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"Courage is resistance to fear, mastery of fear—not absence of fear."
— Mark Twain
Taking the first step toward therapy takes a profound act of courage. Whether you are a new
parent navigating postpartum depression, a professional facing crushing job stress, feeling
weighed down by anxiety and trauma, or going through grief, you don't have to navigate it
alone. Major life transitions can easily throw you off balance. Let's work together to quiet
the noise, ground your emotions, and help you find your footing again.
Get to know me
About
With 30 years of healthcare experience—including 20 years as a mental health provider—I
offer a deeply holistic approach to therapy. By blending my advanced clinical nursing
background with extensive psychoanalytic training, I help clients explore the powerful
connection between the mind and body.
In a non-judgmental, supportive space, we will work together to help you:
- Understand yourself on a deeper level
- Cultivate lasting self-compassion
- Build the clarity needed to make healthier life decisions
My goal is to empower you to work through life's challenges and achieve meaningful personal
growth.
